Okinawa Goju-Ryu Karate-Do Syllabus: White Belt 2 Stripes

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沖縄剛柔流空手道

Technical program from 9th to 8th Kyu
White Belt 1 Stripe to White Belt 2 Stripes
Kukyu to Hachikyu

Seminar
  • Attend a YKKF National Seminar
Kata
  • Taikyoku Gedan
  • Taikyoku Empi Go
Kihon Waza
  • Jodan and Chudan Mae Te Tsuki (Heiko Dachi), Gedan Mae Te Tsuki (Yokomuchi Shiko Dachi)
  • Jodan Age Uke/Chudan Yoko Uke (Heiko Dachi), Gedan Barai (Yokomuchi Shiko Dachi)
  • Seiken Oi Tsuki (Zenkutsu Dachi)
  • Seiken Gyaku Oi Tsuki (Zenkutsu Dachi)
  • Ren Tsuki (Zenkutsu Dachi)
  • Jodan Age Uke/Gyaku Tsuki (Zenkutsu Dachi)
  • Chudan Yoko Uke/Gyaku Tsuki (Zenkutsu Dachi)
  • Chudan Uchi Uke/Gyaku Tsuki (Zenkutsu Dachi)
  • Gendan Barai/Gyaku Tsuki (Zenkutsu Dachi)
  • Mae Hiji Ate (Zenkutsu Dachi)
  • Jodan Oi Tsuki (Sanchin Dachi) / Chudan Oi Tsuki (Sanchin Dachi) / Gedan Oi Tsuki  (Naname Shiko Dachi) 6 front step left and right –  Jodan Age Uke (Sanchin dachi) / Chudan Yoko Uke (Sanchin Dachi) / Gedan Barai (Naname Shiko Dachi) 6 back step left and right
  • Mae Geri Kekomi (Zenkutsu Dachi)
  • Mae Geri Keage (Zenkutsu Dachi)
  • Mawashi Geri (Zenkutsu Dachi)
  • Ushiro Geri (Heiko Dachi)
  • Mae Geri Kekomi / Seiken Oi Tsuki (Zenkutsu Dachi)
  • Mae Geri Kekomi / Seiken Gyaku Oi Tsuki (Zenkutsu Dachi)
  • Mae Geri Kekomi / Ren Tsuki (Zenkutsu Dachi)
Renshu Waza
  • Nijushichi Waza
Kumite Sanbon Yokosoku Kumite:

Sequence 1

Tori: Uke:
Jodan oi tsuki (sanchin dachi) Jodan age uke (sanchin dachi)
Chudan oi tsuki (sanchin dachi) Chudan yoko uke (sanchin dachi)
Gedan oi tsuki (naname shiko dachi) Gedan Barai (naname shiko dachi)
Ukemi Waza
  • Mae Zempo Kaiten Ukemi without and with one obstacle
  • Mae Ukemi
  • Ushiro Ukemi
  • Ushiro Kaiten Ukemi
Gakusetsu
  • The Dojo rules specified in the YKKF Budo passport

 

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