Okinawa Goju-Ryu Karate-Do Syllabus: Yellow belt
沖縄剛柔流空手道
Technical program from 8th to 7th Kyu
White Belt 2 Stripes to Yellow Belt
Hachikyu to Shichikyu
Seminar |
- Attend a YKKF National Seminar
|
Kata |
|
Kihon Waza |
- Jodan and Chudan Mae Te Tsuki (Heiko Dachi) / Gedan Seiken Oi Tsuki (Naname Shiko Dachi )
- Jodan Age Uke/Chudan Yoko Uke (Heiko Dachi), Gedan Barai (Naname Shiko Dachi )
- Seiken Oi Tsuki (Zenkutsu Dachi)
- Seiken Gyaku Oi Tsuki (Zenkutsu Dachi)
- Sanbon Tsuki (Zenkutsu Dachi)
- Jodan Age Uke/Gyaku Tsuki (Zenkutsu Dachi)
- Chudan Yoko Uke/Gyaku Tsuki (Zenkutsu Dachi)
- Chudan Uchi Uke/Gyaku Tsuki (Zenkutsu Dachi)
- Gendan Barai/Gyaku Tsuki (Zenkutsu Dachi)
- Mae Geri Kekomi (Zenkutsu Dachi)
- Mae Geri Keage (Zenkutsu Dachi)
- Mawashi Geri (Zenkutsu Dachi)
- Ushiro Geri (Heiko Dachi)
- Yoko Geri da fermo (Shiko Dachi)
- Mae Geri Kekomi/Seiken Oi Tsuki (Zenkutsu Dachi)
- Mae Geri Kekomi/Seiken Gyaku Oi Tsuki (Zenkutsu Dachi)
- Mae Geri Kekomi/Ren Tsuki (Zenkutsu Dachi)
- Mae Geri Kekomi/Sanbon Tsuki (Zenkutsu Dachi)
|
Renshu Waza |
|
Kumite |
Sanbon Yokosoku Kumite:
Sequence 1
Tori: |
Uke: |
Jodan oi tsuki (sanchin dachi) |
Jodan age uke (sanchin dachi) |
Chudan oi tsuki (sanchin dachi) |
Chudan yoko uke (sanchin dachi) |
Gedan oi tsuki (naname shiko dachi) |
Gedan Barai (naname shiko dachi) |
|
Ukemi Waza |
- Mae Zempo Kaiten Ukemi without and with obstacle (male 2 / female 1)
- Mae Ukemi
- Ushiro Ukemi
- Ushiro Kaiten Ukemi
- Yoko Ukemi
- Shiho Ukemi
|
Gakusetsu |
- The Dojo rules specified in the YKKF Budo passport
|